The simplest and most effective way to use essential oils
Using an essential oil inhaler is quite simple and can be done in just a few steps:
- Open the inhaler : Many inhalers come in two parts, an upper part that fits into the lower part. Open the top of the inhaler so that you can access the inner cushion.
- Add Essential Oil: Place 3 to 5 drops of the essential oil of your choice on the inner pad. It is important to remember that essential oils are very concentrated, so a few drops will be enough to provide a pleasant aroma.
- Assemble the inhaler: Fit the top part of the inhaler to the bottom and make sure it is secure.
- Inhale : bring the inhaler up to your nose and inhale deeply. Repeat as many times as you like. Essential oil inhalers are portable and can be used anywhere.