The magnificent three you should always have at home
Aromatherapy, in a synthetic way, is an ancient therapy that uses Essential Oils – OE – extracted from nature (leaves, roots, petals, stems and plant bark) enhancing therapeutic, physical and emotional effects on people.
In the light of Aromatherapy, the individual is seen as a whole, that is, the state of illness is seen as an energy imbalance that must be analyzed in its fullness, always going to the source of the energy imbalance and not just treating the symptoms - holistic therapy.
Much more than Essential Oils
Essential Oils are the most visible face of Aromatherapy, however, this therapy is far from limited to Essential Oils alone.
Natural cosmetics, cooking, natural detergents, baby hygiene, animals and emotions are just a few examples of the multiple uses of Aromatherapy.
Among the endless list of Essential Oils available, there are three that you should always have at home:
1 – Essential Oil of Lavender (Lavandula Angustifolia)
• Analgesic
• Anti-inflammatory
• Healing
• Sedative
• Mild blood thinner
• Ideal for burns
• Repellent for lice
2 – Peppermint Essential Oil (Mentha piperita)
• Boost of positivism and dynamism;
• Anti-infective (antibacterial, viral, fungal and vermicide)
• Digestive stimulant;
• Expectorant and mucolytic;
• Analgesic and anesthetic (due to its freshness)
• Hormon-like (stimulates menstruation)
3 - Lemon Essential Oil (Citrus limon)
• Anti-infectious, antiseptic and antibacterial
• Nervous tranquilizer
• Anti cholesterol
• Slight blood thinner
• Hepatoprotective (protects the liver)
• Restarts the metabolism
Are these three magnificent ones already part of your natural pharmacy?
Yes? Good, it is prevented and prepared for countless eventualities that may arise.
Still don't? Now that you know the super powers of Essential Oils, I'm sure you'll want to have these three allies always at hand.
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